My path to becoming a therapist was found through my own life journey and inspired by my reverence for the human experience. I believe that healing is possible through authenticity, safe connection, evidence-based tools and that a beautiful life is yours for uncovering.

My practice is rooted in experiential and humanistic therapy, and deeply influenced by somatic embodiment, psychodynamic theory, and mindfulness.

My approach is integrative and relational, using the wisdom of your mind, body, and spirit to cultivate peace within. I am grateful for the opportunity to work with you.